How do I get started?

 
 
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I currently offer three types of individual coaching:

MEET WHOLE30: $100

In Meet Whole30, you will receive an individualized, in-person (or FaceTime/Zoom), 90-minute introduction to the Whole30 rules, recommendations, and tips, plus recommended recipes and other resources.

Whole30 1:1: $200

The Whole30 1:1 package includes Meet Whole30, PLUS on-call text/email guidance throughout the entire Elimination and Reintroduction period (6 weeks total).

Whole30 Intensive: $250

The Whole30 Intensive package includes Whole30 1:1, PLUS 4 30-minute check-in calls over the course of the Elimination and Reintroduction (6 weeks).

If you’re looking for a different Whole30 coaching package, please let me know; I’m happy to work with you to design a package that suits your needs!

*Please note that I will not be providing individual coaching services in September 2019.

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Group

In group coaching, you’ll be able to join a group of people who are also committed to improving their health through the Whole30! Group coaching takes place via a private Facebook group, where group members can share their experiences, questions, and encouragement through the group, and I will be there to provide answers, support, and guidance.